On August 12th, REPerformance hosted a booth at the NHL …
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First 3 Steps for a Quicker First 3 Steps
To develop quickness, you first need to target your first …
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Behind the Lines: 3 Ways Fitness Testing Enhances Your Team
From playing varsity basketball to now coaching at the varsity …
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REPeformance Powers OHF/OHL U15 Power of Excellence Sudbury Camp
The 'Program of Excellence', in it's 12th year has served …
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