A strength coach who’s been working with athletes for two decades now joins us today to provide us some insights into what he does as a strength coach to young athletes and the founder of his own company. He’s the founder and CEO of REPerformance and served as Team Canada’s Special Olympics Power Lifting Coach, Callen McGibbon.

I initially ask Callen about his experience when coaching the active youth and he tells me his “cool” way of doing so which shows how dedicated he is to make these kids more aware and prepared for their health in the future. As a coach, he shares what could be the possible reasons for getting young athletes more prone to anxiety.

We also touch down discussing his experience in starting the REPerformance and what it actually does that makes a huge impact on kids’ health. He tells me how their programs work and their mission in providing quality physical education.

As we finish our talk, I get to ask Callen how he started being interested in exercising and who influenced him the most. Stay tuned until the end and find out what he has to say about this season’s question.