30 Workout Plans, 30 Kids, No Problem.
Writing workout plans is a skill! So how does one go about writing up to 30 workout plans, while ensuring students are building competence and confidence? To be honest, in a group environment, you can’t, but here is how our technology does it. If you are a REPerformance customer you have heard this before, you […]
What Does The Right Track Look Like?
The right track, or, what does the right track even look like? You have 3 hours a week to train, what do you do? Developing as an athlete is a tricky balancing act – the only resource inherent to everyone is time. We all get 24 hours in a day but how it’s dispersed effectively […]