Selecting Drills for Assessment Success
What’s going on REPers?! By now, I’m sure you’ve created your SMART goals for the next 3,6 and 12 months. Hopefully you’re off to a great start. When designing assessments for the athletes I work with, here is my mental checklist and reminder to effectively conduct a quality session: Are you creating something that is […]
Flexibility & Stretching
Hey REPers, Coach Christmas here with our Wellness Topics on Flexibility and Stretching! Flexibility & Stretching For us teachers and coaches born in the 80’s and 90’s…remember what it was like to get up and put your socks on in the morning without having to grunt? Yeah, those were the good ol’ days. What I’ve […]
Group Assessments
Hey REPers, Coach Christmas here! In my time as a coach, I’ve had the pleasure of facilitating group assessments for a variety of varsity and youth sports teams, as well as students. Some of the challenges of assessing in a group include: Difficulty personalizing assessments to individual requirements Will likely need co facilitators (helpers) as […]