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True North Strong Podcast

Welcome to True North Strong: A Sports Performance Podcast. Join your host Jay Melhado as he chats with some of the top Canadian Sport & Human Performance Practitioners. This show’s aim is to not only highlight the great work being done by our guests but also get to know them outside of their professional environment. We also hope to uncover the “through-lines” that connect us all, further build the sports performance community in Canada and share some lessons and laughs along the way. Looking forward to having you join us!

Episode 18 of True North Strong: A Sports Performance Podcast. Join me this episode as I catch up with Callen McGibbon who is an Entrepreneur, CEO and Strength and Conditioning Coach. He is the Founder and Performance Director of Healthy Living Dynamic Fitness Centre as well as the Founder of REPerformance which is a Physical Education Platform/App for Physical & Health Education Teachers. Coach Callen is based in Sudbury, Ontario.

We dig into Callen’s journey in the performance coaching field, what lead him to creating REPerformance, his passion around helping students and PHE Teachers build successful pathways in their health and fitness journey.  As always we also get to know Callen through outside the weight room through the rapid fire segment.

This was a great discussion and really exciting to see the impact his is making on students and Physical Education and Health departments.

You can connect with Callen via email at to learn more about REPerformance head over to or follow them on Instagram @_reperformance. You can also get in touch with Callen and the team at Healthy Living on Instagram @hlnorth_

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